Brazilian Jiu Jitsu Technique of the Month

The students of Beston-Gracie Jiu Jitsu have regular visits and opportunities to train with many of the world's greatest Jiu Jitsu experts right here in Newcastle and the Central Coast.

In the interests of the progression of Jiu Jitsu for all those willing to learn, this page is dedicated to sharing with the general public some of the devastatingly effective Brazilian Jiu Jitsu techniques.

Each month, we will share a new brazilian jiu jitsu technique for our internet fans. For safety, it is reccomended that these Brazilian Jiu Jitsu techniques only be practiced under the direction of a qualified Gracie Jiu Jitsu Black Belt instructor. April 2006 - Prof. Jason Izaguirre - Clock Choke aka "Relogio" May 2006 - Prof. Jason Izaguirre - Takedown to Footlock June 2006 #1 - Prof. Royler Gracie - No-Gi Shoulder Lock June 2006 #2 - Prof. Bruno Panno - Triangle Choke July 2006 #1 - Prof. Bruno Panno - Armbar from S-Mount July 2006 #2 - Prof. Peligro & Medeiros - Windmill Sweep to Keylock October 2006 #1 - Prof. Bruno Panno - Armbar from Guard June 2007 #1 - Prof. Marcus Nevel - Armlock June 2007 #2 - Prof. Bernardo "Treko" - Omoplata August 2007 - Prof. "Xande" Ribeiro - Half Guard Sweep September 2007 - Prof. "Xande" Ribeiro - Half Guard Pass October 2007 - Prof. "Xande" Ribeiro - Choke from Mount January 2008 - Prof. Bruno Panno - Defence Against Grab [BLITZ Magazine] February 2008 - Prof. Bruno Panno - Defence Against Knee [BLITZ Magazine] March 2008 - Prof. Royce Gracie - Defence Against Kick [BLITZ Magazine]