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Prof. Marcus Nevel - Armlock
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Prof. Marcus "Marquinho" Nevel is a Royler Gracie Black Belt and instructor of the Gracie Sydney Association and teaches with Prof. Bruno Panno at his schools across Sydney.
For more information on Royler Gracie Jiu Jitsu in Australia and the Gracie Sydney Association please check out www.GracieSydney.com.
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Step 1
Marquinho has a figure-4 "kimura" lock on Luke's left arm, but Luke is resisting by grabbing his belt or opposite hand.
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Step 2 & 3
Marquinho swings his right leg over luke's body and places his calf over Luke's forearm
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Step 4 & 5
Marquinho passes his lapel to his left hand
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Step 6 & 7
Marquinho finishes by posting on his right arm and turning left creating a huge amount of pressure on Luke's arm forcing a submission
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