Magazine Articles
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Bruno Panno BLITZ Technique of the Month 1
(BLITZ Magazine October 2007)
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Bruno Panno BLITZ Technique of the Month 2
(BLITZ Magazine November 2007)
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Beston-Gracie Media
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"Grappling with the best"
Article on Instructor Luke Beston
(Lake Macquarie News 26th July 2000)
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"Thomas caps off red-letter year in triumph"
Article on Instructor Ben Thomas
(Newcastle Herald 5th September 2001)
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Beston-Gracie West Coast No-Gi Competition
(April 2006)
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News article on Luke's GJJ Black Belt Grading
(BLITZ Magazine March 2006)
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Royce Gracie Visits BGWC February 2008
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Never ending thanks to my big brother Kid Peligro for all his help, encouragement, and advice.
Muito obrigado por tudo Kid!
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2005 © Copyright. All Rights reserved. Beston Gracie Central
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